How COVID Can Change Your Gut: Understanding Symptoms and Solutions
The virus’s impact extends beyond the lungs, affecting various systems in the body—including the gut.
3D Mammograms vs. Traditional Scans: A Comprehensive Comparison for Breast Cancer Screening
3D mammography creates multiple thin-slice images of the breast, allowing radiologists to examine breast tissue layer by layer.
A Final Gift of Love: Sarah’s Journey with Advance Care Planning
Creating an advance care directive isn't about giving up or losing hope. It's about taking control, showing love, and ensuring your voice is heard even when you can't speak for yourself.
Polycystic Ovary Syndrome (PCOS): Your Top Questions Answered
Recent studies suggest that the incidence of PCOS has been rising over the past two decades.
3 Simple Ways to Test Your Fitness
Assessing your fitness level is crucial for setting realistic goals and tracking your progress.
Do You Need to Take Magnesium Supplements?
When it comes to nutrition, a food-first approach is usually the best strategy for overall health and well-being.
8 Factors That Put You at Risk of Severe Flu
While anyone can catch the flu, certain groups are more vulnerable to serious outcomes.
Sitting All Day: The Silent Threat to Your Lifespan
The good news is that it's never too late to start combating the effects of prolonged sitting.
Aging Eyes: Latest Treatments and Prevention Strategies
With the right care and prevention strategies, you can continue to enjoy good vision and an active lifestyle well into your senior years.
How to Protect Your Vision During Extended Screen Time
Digital eye strain, also known as computer vision syndrome, is a group of eye and vision-related problems that result from prolonged digital screen use.