What is happening to our sleep?
Chronic sleep problems extend beyond inconvenience, impacting the immune system, memory, and attention span, and increasing the risk of conditions like depression, Type 2 diabetes, and heart disease.
Menopause and Female Brain
About 6 million U.S. adults aged 65 and above have Alzheimer's disease, with nearly two-thirds being women. While genetics and longer life spans have conventionally explained this gender disparity, there's…
The Benefits of Rosemary Oil for Hair Care
In the pursuit of luscious locks, many individuals turn to natural remedies to promote hair health and vitality. Among the options, rosemary oil stands out as a time-tested elixir renowned…